Gabrielle Bernstein, one of Oprah Winfrey's "Next Generation Thought Leaders," says this one small thing will set you up for the day.

Spiritual guru's simple morning routine that will change your day

" I choose to see peace instead of this " - Say this every time you feel the negative energy of others or if you hear your own negative thoughts.

internal peace leads to outward peace, be a visionary for peace and help manifest peace on earth

"Being a Spirit Junkie means to live a positive and elevated existence and to choose to practice forgiveness and self love and self care and to be on a spiritual journey of your own understanding"

Gabrielle Bernstein, Spirit Junkie, Wellness

Gabrielle Bernstein (@gabbybernstein) | Instagram photos and videos

Gabrielle Bernstein (@gabbybernstein) | Instagram photos and videos