Rewire Your Brain: Think Your Way to a Better Life. Based on newest research in neuroscience and psychology on neuroplasticity. Full of evidence-based practices to deal with anxiety, fear, worry and panic.
For those that belive anxiety doesn't have any physical effects on a person. Here's plenty of physical things that occur during anxiety/panic attacks -CC
TEN FEARS THAT O.C.D. SUFFERERS DEAL WITH
Those suffering from teen general anxiety disorder typically feel nervous and afraid much of the time, even about normal, day-to-day things.
Surprising Alternative Treatments for Mental Disorders [Infographic] - Living Green Magazine Mary Mays
People who experience generalized anxiety disorder (GAD) exhibit excessive anxiety and worry about multiple events or activities most days of the week.
Did you know? It’s not uncommon for generalized anxiety disorder (GAD) to be mistaken for ADHD symptoms in children.