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How to Reduce Generalized Anxiety Disorder. Generalized anxiety disorder, or GAD, is a condition that involves excessive worrying, even when there's nothing to be afraid of. This disorder can seriously impair a person's ability to function.
7 Things People With Generalized Anxiety Disorder Wish Others Would Stop Saying
Yoga could help reduce symptoms for people with Generalized Anxiety Disorder, according to a study published by Georgia State University researchers in the International Journal of Yoga Therapy.
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Generalized Anxiety Disorder: Symptoms, Causes, and Diagnosis