The battle between logic and feelings, too many thoughts circling around your brain. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you.
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
Quote on mental health stigma: You cannot recover from anxiety by just staying calm. You cannot recover from depression by just being positive. You cannot recover from anorexia nervosa by just eating more. If mental illnesses were that simple we wouldn’t
16 Things People With Social Anxiety Want You To Understand
Honestly the only reason I’m still alive is because I don’t want to hurt the people arou. lost Black and White depressed depression sad suicidal suicide quotes alone broken thoughts self harm self hate cut cutter anorexia bulimia