The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you and you continue to drown in a wave of disaster. Nothing can make you feel better, what can you do? What do you do? I just don't know anymore....

The battle between logic and feelings, too many thoughts circling around your brain. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you.

If it is in your nature to wallow in your sorrows or to obsess over finding one big solution for everything that's got you down in the dumps, try starting with the little things instead.

Beat the Blues: 32 Surprisingly Simple Ways

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them!   This TED talk discusses embracing your depression can actually make your life...

5 TED Talks for your Mental Health

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo

It takes the typical person 17 months and 25 days to get over an ex.

It takes the typical person 17 months and 25 days to get over an ex.

I HATE it when people say "depression is a choice; just think of something else." Obviously you've never had clinical depression. Our brains don't make the "I'm happy" chemical.  Educate yourself.

I HATE it when people say "depression is a choice;" Obviously you've never had clinical depression. Our brains don't make the "I'm happy" chemical. This is how my dad sees Trich

Quote on mental health stigma: You cannot recover from anxiety by just staying calm. You cannot recover from depression by just being positive. You cannot recover from anorexia nervosa by just eating more. If mental illnesses were that simple we wouldn’t be struggling in the first place. www.HealthyPlace.com

Quote on mental health stigma: You cannot recover from anxiety by just staying calm. You cannot recover from depression by just being positive. You cannot recover from anorexia nervosa by just eating more. If mental illnesses were that simple we wouldn’t

No, we can't just "get over it".

16 Things People With Social Anxiety Want You To Understand

Nice This this this, I know it& not the best way to handle things but when I get overwhelmed I shut .

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Honestly the only reason I’m still alive is because I don’t want to hurt the people arou. lost Black and White depressed depression sad suicidal suicide quotes alone broken thoughts self harm self hate cut cutter anorexia bulimia

Zodiac City - Zodiac Question: Does Gemini get depressed easily?

Zodiac City - Zodiac Question: Does Gemini get depressed easily?

Jokes. Have done this quite often. I want past to stay there. My life is happier now.

A part of my friends always joke about vomiting suicide and everytime it makes me go so angry. I cut myself for over two years now and they just laugh at people like me.

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