Brown sugar and honey baked grapefruit

Brown Sugar and Honey Baked Grapefruit (& bonus- travel plans and SweetPhi on Snapchat!)

Metabolism Booster Smoothie / A powerful blend of metabolism boosting ingredients into one creamy, delicious and filling smoothie!

Metabolism Booster Smoothie

Ingredients ½ cup strong brewed green tea ¼ cup coconut milk 1 cup pineapple (frozen) 1 unripe banana (frozen in quarters) 1 large grapefruit (peeled, chopped, and frozen) 70 g spinach, frozen (you…

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks.  Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

10 Day Cleanse - 10 Approved Clean Eating Snack

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit.

This Mango, Grapefruit and Banana Smoothie marries the strong, tart flavours of grapefruit with the soft, creamy taste of banana and tropical, sweet mango. Filling, fruity and just perfect to inject some sunshine into your day!

Mango, Grapefruit and Banana Smoothie

This Mango, Grapefruit and Banana Smoothie marries the strong, tart flavours of…

Paul Hollywood said on The Great British Bake Off that the curd in this grapefruit and ginger meringue pie "smashed it out of the park"!!

Grapefruit and ginger meringue pie

Paul Hollywood said on The Great British Bake Off that the curd in this grapefruit and ginger meringue pie "smashed it out of the park"!

Healthier Grapefruit Doughnuts - made with whole wheat flour, coconut oil and greek yogurt.  Baked rather than fried.  Wonderful for breakfast!

Healthier Grapefruit Breakfast Doughnuts

Healthier Grapefruit Breakfast Doughnuts - Made with whole wheat flour, coconut oil and greek yogurt. Baked rather than fried.

Grapefruit Spice Tea Loaf

Spiced Grapefruit Tea Loaf

This spiced grapefruit tea loaf has a tender crumb and is delicately scented with grapefruit rind, cardamom, cinnamon, and allspice- an understated way to bake for the holidays, with nary a

Hi friends! Hope you’ve all had a great start to 2017. My days have mostly been about trying to get back into work, and finding a routine again. It’s so hard after the holidays! If I skip checking my

Hi friends! Hope you’ve all had a great start to My days have mostly been about trying to get back into work, and finding a routine again. It’s so hard after the holidays! If I skip checking my email for a week, it’s a real struggle to get back into it.

Grapefruit and Banana Smoothie

Immune Boosting Grapefruit Banana Smoothie

Grapefruit and Banana Smoothie

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