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82 Ways to Heal Your Gut Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know
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Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidir
Learn here 8 Superfood to Cleanse your Gut and Increase Good Healthy Bacteria .By addding this food to your diet, it will boost your immune system, get rid of your bad gut bacteria,lose your weight and make you stay healthy with gut flora.