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The Secret To Burning More Fat With Your Weight Workout Apply high-intensity intervals to your weight training with Tabata to burn more fat.

Anytime I go to the gym haha, but especially in new stuff!

Zoolander’s Ridiculous Fashion Predictions Were Actually Spot-On

Oh yeah...Stephen has felt the wrath of me missing CrossFit more than once!

Stephen has felt the wrath of me missing CrossFit more than once! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Haha- the importance of healthy eating!!

7 Super Fat Loss Tips: Lose 10 pounds in 3 weeks (without exercising)

"What are we going to do today brain? The same as we do everyday. Try to build muscle and burn fat at the same damn time!"  #Humour

"What are we going to do today brain? Try to build muscle and burn fat at the same damn time!

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Which Decade Should You Have Been Born In?

Happy face baby photo with a caption: I have a surprise for you. It's poop. Are you tired of cleaning after your sweetie or you enjoy dong it?

My jam. If I could get away with never running, I would do it. Or, I mean, not do it....

My jam. If I could get away with never running, I would do it. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

When I hear someone talking about fitness!  9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

When I hear someone talking about fitness! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every.

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