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5 Butt Exercises That Will Reinvent Your Rear Craving a better butt? This home workout from Tracy Anderson includes five challenging glute exercises that will lift and tighten your rear.
This plan is perfect if you’ve got a hot date, a wedding or a holiday coming up and you need to get beach ready – quickly!
It takes energy to fuel flips, tucks and cartwheels, and that energy should come from a balanced, nutritious diet. Although the caloric needs of a gymnast.
#womensworkout #workout #femalefitness Repin and share if this workout gave you rapid abs! Click the pin for the full workout.