If you have thin, breaking hair that just won’t grow past a certain point (like mine!), you may want to give supplements a try! These 5 best hair growth supplements work from the inside out to disperse vitamins and minerals to the hair shaft and regrow ha
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There are two ways you can go about getting your hair vitamins. You can buy the well-recognized big brands or you can go the cheaper route and make your own hair growth supplements using the same ingredients as the big companies.
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This regiment works very well with hair growth, but be careful with the amount of biotin you take; it can make you constipated if you take too much. taking more than this will not accelerate hair growth.