KALE SOUP (Gluten-free, Dairy-free, Fish-free, Nut-free, Soy-free!) - "Linguiça is a Portuguese pork sausage popular in New England. Typically enjoyed at an old fashioned summer clam bake, it is also used in stews and soups during the cool Autumn season. Kale is high in beta carotene, lutein and vitamin K and C. This soup always seems to taste better the second day."
Slimming World Delights: Scotch Eggs (Syn value for each sausage has changed to 1)
Spinach and Mushroom Smothered Chicken
Spinach and mushroom chicken: Made this for dinner tonight. Delicious!
Skinny Tiramisu (139 Calories Per Slice)
Healthy ham, egg and chips
Healthy ham egg and chips 281 cals per serving seves 4