People doing the HCG diet should eat 4.5 ounces of lean meat, 3 cups of raw vegetables, 3 servings of fruit, and 3 servings of complex carbohydrates i

When doing the HCG diet, drinking plenty of water and shying away from caffeine can help get the best results. This infographic from a medical weight loss center in Orlando has more information on the diet.

You should use 97/3 or 95/5 for HCG Phase 2 for best results! www.diyhcg.com

Top 7 HCG Tips and Tricks for Weight Loss (Part 1 of 3)

HCG Diet Plan – Weight Loss Results Before and After Reviews

HCG Diet Plan - Food List that's Recommended & Avoided

HCG Diet Plan – Weight Loss Results Before and After Reviews

View the full story to this HCG diet before and after story and see TON of more pictures from people who did the HCG diet… amazing results! http://www.diyhcg.com

View the full story to this HCG diet before and after story and see TON of more pictures from people who did the HCG diet… amazing results!

Hcg Diet Journey: Phase 3 Egg Muffins . Muffins will keep at least a week in the refrigerator without freezing. Egg muffins can be frozen and reheated. For best results, thaw in refrigerator before reheating. Microwave on high about 2 minutes to reheat.

This are quick and handy for an on the go breakfast. Preheat oven to 375 degreesF. Ingredients 12 eggs if using silicone muffin pan.

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