Yes / part of the conflict with my mind is that when I do feel ok - my grief makes my mind second guess if it is ok
Self-help quote - Sometimes when you're in a dark place, you think you've been buried; but actually you've been planted.
Someday you will look back and know exactly why it had to happen.
Road to Recovery What to expect after knee replacement surgery More
you're so hard on yourself. take a moment. sit back. marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. despite everything, you still grow. be proud of this.
Quote on abuse: Never forget that walking away from something unhealthy is brave. www.HealthyPlace.com
9,753 Likes, 143 Comments - Davina Mccall (@davinamccall) on Instagram: “Love this so much !”
Quote on mental health - I know this transformation is painful, but you're not falling apart; you're just falling into something different, with a new capacity to be beautiful.
Be gentle with yourself, sending many healing thoughts your way xxx
Breathe. You’re going to be okay.