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Day 21 of the Fit Bride in 85 Challenge! Three weeks down and going strong! Get fit in the thick of wedding season with this Clean Eating Snack List!

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Grilled chicken avocado wrap

HEALTHY Southwestern Chopped Salad (chicken* avocado* corn* black beans* lettuce* tomatoes* bell pepper) with Buttermilk Ranch Dressing by Hidden Valley

Meal Prep 101 For Beginners |

Meal Prep 101 For Beginners

Meal Prep 101 For Beginners How To Meal Prep : The Perfect 3 Ingredient Meal Prep Template Step Plan Your Meals Make sure each meal includes a balance of more easys

Healthy and easy lunchbox ideas for adults or kids. Use my printable recipe list to mix and match hundreds of lunch combinations.

Healthy Lunch Ideas (for adults and kids)

In a lunch rut? Here are healthy and easy lunchbox ideas for adults or kids. No heating or microwave needed; everything can be served…

Does the idea of a hearty breakfast mean to you gorging on lattes and doughnuts? Does the very thought of healthy food make you curl up in a ball on your floor? Switching to healthy food might be a difficult choice to make. But take a break from fat by making a delicious smoothie for breakfast. Try these healthy smoothies and give a kick start your day. #Weightloss

21 Weight Loss Smoothies With Recipes

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you. # 10 best ways to lose weight

Crisp Healthy Baked Carrot Chips Recipe #glutenfree #paleo #vegan. A great snack for the kids!

Healthy Baked Carrot Chips

Crisp Healthy Baked Carrot Chips Recipe busy mom, healthy mom, healthy food, health and fitness, health tips

A “lightened up” version of those classic chocolate oatmeal no bake bars everyone loves so much:   At first glance, traditional chocolate no bake recipes—made with wholesome oatmeal instead of flour—might seem like a healthy choice. But with half a cup of butter and TWO full cups of refined sugar packed into traditional no bake …

A “lightened up” version of those classic chocolate oatmeal no bake bars everyone loves so much: At first glance, traditional chocolate no bake recipes—made with wholesome oatmeal instead of flour—might seem like a healthy choice. But with half a cup of

Sugar free sticky date and apple cake recipe. This healthy cake is perfect for a mid-morning or mid-afternoon snack. It's also a healthy choice after a workout

Sugar Free Sticky Date and Apple Cake

Sugar free sticky date and apple cake recipe. This healthy cake is perfect for a mid-morning or mid-afternoon snack. It's also a healthy choice after a workout

Serve your pasta with a budget-busting tomato and paprika sauce. It's a healthy choice to boot

Super smoky bacon & tomato spaghetti

Weekly Meal Prep

Weekly Meal Prep

Weekly Meal Prep - Plan ahead and make healthy choices all week. You can stay on track eating for the week (great for portion control) and save money/time!

FP: Healthy Strawberry Frozen Yogurt (use a THM plan sweetener to make this an E)

5-Minute Healthy Strawberry Frozen Yogurt

Skip the sugary store-bought desserts and whip up the best healthy strawberry frozen yogurt made with just four ingredients. No ice cream maker required!

50-lifestyle-changes-for-happy-healthy-living

50 Lifestyle Changes for Happy + Healthy Living

50 Lifestyle Changes for Happy + Healthy Living Very often, it's those small lifestyle changes that can make a difference and really transform your life.

In addition to helping move things through (and out of) your body, fiber also helps keep you full and slows down your body's absorption of sugar. Basically, you want to make sure you're getting enough of it for a bunch of reasons. And it's best to get your fiber from whole food sources.

20 Cheat Sheets For When You're Trying To Eat A Little Healthier

I really like fast and easy recipes. I tested all these weightless recipes on my own experience. In such way I lost 10 pounds easily. More yummy recipes ideas are on my site. There are plenty of breakfast, lunch and dinner meals.