This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
2 Week Diet Plan - Meal Prep 101 For Beginners - Meal Prep on Fleek - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!
19 Superfoods for Your Brain Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown tat despite common perceptions these items are not healthy choices
Running to Lose Weight The nutritious delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you. - Learn how to lose weight running
Breakfast can be the best meal of the day. But if you make a poor nutritional choice for breakfast, you’ll probably feel its ill effects all day long. Unfortunately, chain restaurants and fast-food establishments rarely offer any healthy choices.
1 cup Silk Vanilla Almondmilk 2 tbsp almond butter 2 tbsp unsweetened cocoa banana 1 tsp vanilla extract 2 cups ice (adjust ice to your desired thickness, more ice for a thicker smoothie, less for a thinner smoothie)