How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.
1 Milk is the healthiest drink for children. 2 Nutritional drinks are a rich source of proteins, and other daily needs.
Rainbow fruit ice cubes - a fun way to get kids drinking water this summer - fab for parties and BBQs too - Eats Amazing UK // Drinks recipe ideas
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
A delicious soft oat bar recipe packed full with sweet strawberries. A tasty and healthy snack for toddlers and older kids! - My Summer Body
Watermelon Lemonade - My Fussy Eater
Maybe sneak a few veggies in for those fussy eaters. Refreshing Easy Watermelon Smoothie Recipes from Eats Amazing UK - great healthy breakfast idea for kids
Shake up your smoothie routine with these tasty fruit and veggie combinations.
Recipe for 2 Large handful of fresh spinach + 4 kiwi + 2 Banana + 4 heaped tbs natural yogurt