Healthy isn't a look. It's a feeling. Shakeistas - When did you first realize that drinking Shakeology and living healthy felt totally amazing?

Healthy isn't a look. It's a feeling. Shakeistas - When did you first realize that drinking Shakeology and living healthy felt totally amazing?

Something to remember if you find yourself snacking throughout the day! It's important to separate your body’s need for nutrients from the desire to eat. How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.

Something to remember if you find yourself snacking throughout the day! It's important to separate your body’s need for nutrients from the desire to eat. How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.

What EXACTLY you should put in your body? We've made it easy. Check this out: http://nutriciously.com/food-principles/

What EXACTLY you should put in your body? We've made it easy. Check this out: http://nutriciously.com/food-principles/

Motivation Monday brings you every week a new quote and inspiration about healthy living, healthy eating and positive attitude towards life.

Motivation Monday brings you every week a new quote and inspiration about healthy living, healthy eating and positive attitude towards life.

Eat like you give a damn about yourself   Brought to you by Dr Margaret Aranda.  / Please consider Following me on ***YouTube: https://www.youtube.com/channel/UCw9wH_GIMmPt3IEbWHVGpKg /or Twitter/@mediBasket

Eat like you give a damn about yourself Brought to you by Dr Margaret Aranda. / Please consider Following me on ***YouTube: https://www.youtube.com/channel/UCw9wH_GIMmPt3IEbWHVGpKg /or Twitter/@mediBasket

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired!  | natalieshealth.com

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! | natalieshealth.com

Healthy eating motivation - "Eating well is a form of self-respect" // Free Motivational Posters to help you keep on track @ www.V3Apparel.com for more! // Diet, weight loss & clean eating inspo

Free Healthy Eating Motivation

Healthy eating motivation - "Eating well is a form of self-respect" // Free Motivational Posters to help you keep on track @ www.V3Apparel.com for more! // Diet, weight loss & clean eating inspo

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