Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.And you can make it one more. You're doing just fine - Charlotte Eriksson. www.HealthyPlace.com
I love this beautiful letter about aging, love and the cycles of life. I have found it in many places online, but had a hard time tracking down the origins. Here it is is an easy Pinterest format. ;) Enjoy... and mom... Thank you for everything you did for me... I am humbled and forever grateful.