FOR MOM: Rice Heating Pads. Great tutorial and materials list. perfect for neck or for lap/back. I've made similar heating pads, but I like the divided sections on these pads. They probably form to the body better. I'll try it!
Tutorial: How to sew a Rice and Lavender Heating Pad
DIY inspiration ~ Microwave Wrist Wrap or Cold Wrap for Wrists Arm, Carpal Tunnel, Tendonitis Help with Hot Cold Wrist Packs - Microwave Heat Pads, Hot Cold Packs, Microwavable Heating Bags from HotColdComfort
So the weather is starting to get cold and it& time to bring out the hot packs in my house! I have several hot packs in various shapes and sizes for warming me up or soothing sore muscles over the winter. I also love to gift hot/cold