FREE Heart Rate Lesson: This resource will help anyone get a good understanding of what their own heart rate should be according to their age, how and why to determine the training zones they should spend the most time in when working out.
Nutrition Scavenger Hunt (Middle School Health & Wellness Lesson Plans)
This is a wonderful website that provides engaging ideas for our health classrooms. I really enjoyed reading these and I think out high school students will love them! Using Technology to Teach Health and Wellness via