Have you heard of nutritional yeast? Well it's time you learn a bit about it! A vegan's secret ingredient, this stuff adds savory, cheesy, deliciousness to any recipe in any diet! It's a completely natural high source of protein!
Top 9 Proteins for Smoothies - Smart Nutrition Eating protein at breakfast can curb cravings for afternoon snacks! Try one of these 9 proteins in your next morning smoothie. Links in article to recipe ideas for each source of protein.
Vegetarian Sources Of Protein & Alternative Foods To Spice Up Your Meals - Part 2.
8 High-Protein Vegetables, Since my husband hates that i don't eat meat.
Pecan Crusted Salmon
We all know that salmon is high in Omega 3 fatty acids, can help lower inflammation, and is a great source of protein. It tastes great on the grill but I also love baking it in the oven or searing it on the stove top! I always choose wild caught salmon versus farmed due to the antibiotics that are…
Fast weight loss is something most people want. After all, who does not want to lose a few pounds? However, most weight loss routines out there are not optimized to lose weight quickly. Luckily, biology has given us a lot of information on how to lose.