Did you know stress can have a huge impact on your weight-loss goals? Check out these easy ways to stress less!

18 Small Ways to Stress Less

Ways to Beat Stress and Boost Happiness! Let's remember to stress less and be positive!

50 Ways to Relax Without Spending Money                                                                                                                                                                                 More

50 Ways To Relax Without Spending Money #infographic

We chose this because it was a fun and different way to have people enjoy life for free. It is relevant because it explains how people can be happy and avoid stress and keep our pointless things in life. The visual aids are also helpful

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

Plant Based Diet – Is It Safe to Be Vegetarian?

How To Beat Stress By Staying Ahead of it No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible.

How to Avoid Stress Eating in College – The Young Hopeful

How to Avoid Stress Eating in College

Eating when stressed happens to us all. It is a normal part of life, however if it happens too often, it can lead to even more stress and no one needs that! Some people call it emotional eating, ot.

The Silver Kick Diaries: Stress Management: Avoid, Alter, Accept and Adapt

The Silver Kick Diaries: Stress Management: Avoid, Alter, Accept and Adapt Stress and anxiety help relief

With months of preparation on the line, pageant week has the potential to send your stress levels through the roof. It’s so important to know how to cope with your stress to avoid excess tension in your body and to keep your focus on stage. Yoga has been used for centuries to promote a sense of calm and to relieve stress. Not only is it good for your mind, but it’s great for your body. Stress causes your body to release a hormone called cortisol. According to LiveStrong.com, this hormone…

13 Calming Yoga Poses for Pageant Week Stress Relief

Are you an emotional eater. We share practical tips to help you overcome emotional and stress eating. #emotional #eating #stress

INFJs love sensory activities, such as eating, and I hate it. Are you an emotional eater. We share practical tips to help you overcome emotional and stress eating.

Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.

Treatment for Irritable Bowel Syndrome usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.

Stress is contagious- 4 ways to deal with secondhand stress   www.onedoterracommunity.com   https://www.facebook.com/#!/OneDoterraCommunity

4 Ways to Deal with Secondhand Stress

Are you a time waster? Perhaps you know you are but don't know why? Our practical and innovative group coaching sessions can help you identify how to be more productive and get more results!

Procrastination, time wasters, and excuses for not getting things done increase life pressures, stress, & anxiety and are stealers of joy.

How to avoid stress and eventually happy and healthy

How to avoid stress and eventually happy and healthy

Swiss cheese plants' iconic leaves help them to avoid stress, according to a US scientist.    Their familiar hole-riddled leaves allow the plants to capture sunlight more regularly, his research suggests.    The counterintuitive idea explains how such plants can survive in shady rainforests.    Commonly grown as house plants, they are found in the wild from southern Mexico to Colombia.

Why cheese plants are full of holes

Swiss cheese plants' iconic leaves help them to avoid stress, according to a US scientist. Their familiar hole-riddled leaves allow the plants to capture sunlight more regularly, his research suggests. The counterintuitive idea explains how such pla

Explore this Infographic to know how to deal with a heavy workload. Know how to deal with a heavy workload at work successfully without getting stressed.

Catherine Adenle shares this striking infographic about they heavy workloads many workers carry and methods for alleviating the stress. Plan a day away from the office at Club Auto Sport for your team!

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