I have had anxiety for almost as far back as I can remember. In grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for f
15 Infographics With Tips and Tricks on How to Give an Oral Presentation (via GURL) A compilation of 15 infographics with a variety of tips on creating presentation visual aids, delivering presentations, and more.
5 Breathing Exercises to Reduce Stress & Improve Sleep
What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood — and you could do it anywhere, at any time? How about also helping to relieve COPD and blood pressure problems? You’re in luck, because this already e