Good to know I'm doing the right things! But I still have to extra safe according to my cardiologist

A Healthy Lifestyle in Your 20s Can Reduce Heart Disease Risk Later

Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

21 Steps to A Healthy Heart. #HeartHealth

7 Steps to a Healthier Heart in 2017 21 Steps to A Healthy Heart. via Nancy Norris Medical

Demystifying Blood Pressure: High Blood Pressure is a silent killer.  Most people don't realize they have it until their first heart attack or stroke.    Don't let this happen to yourself or a loved one.  Take care of your health today.  Visit http://www.livingwellconnections for tips and healthy habits.

High Blood Pressure

Demystifying Blood Pressure: High Blood Pressure is a silent killer. Most people don't realize they have it until their first heart attack or stroke. Don't let this happen to you or a loved one. Take care of your health today.

Losing weight and keeping it off can be a struggle. Especially if you have an underactive thyroid. Your metabolism has slowed down and you’re almost always feeling tired. But if you break down the process into small steps, and tick each box as you go, weight loss comes much easier. Learn more here: http://dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/

How To Lose Weight With An Underactive Thyroid: Your 6-Step Guide

Losing weight and keeping it off can be a struggle. Especially if you have an underactive thyroid. Your metabolism has slowed down and you’re almost always feeling tired. But if you break down the process into small steps, and tick each box as you go, wei

YUMMY TUMMY: Heart Blockage Cure / Apple Cider Vinegar, Honey, Lemon, Ginger & Garlic Drink - Natural Home Remedy for Heart Disease

Heart Blockage Cure / Apple Cider Vinegar, Honey, Lemon, Ginger & Garlic Drink - Natural Home Remedy for Heart Disease

Heart Blockage Cure / Apple Cider Vinegar, Honey, Lemon, Ginger & Garlic Drink - Natural Home Remedy for Heart Disease - Yummy Tummy

How to lower high triglycerides naturally - Dr. Axe http://www.draxe.com #health #holistic #natural

How to Lower High Glycerides Naturally

Hypothyroidism Revolution - High Triglycerides Heart Disease, How to Reduce Triglycerides - Dr. Axe Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

Excess body fat leads to the development of heart disease, diabetes, hypertension, fatty liver, and increases the risk of developing cancer. Foods rich in fiber will take you to feel full much longer, and the need for food, slow. They are the ideal choice for people who struggle with constipation. Foods rich in protein are … More

Excess body fat leads to the development of heart disease, diabetes, hypertension, fatty liver, and increases the risk of developing cancer. Foods rich in fiber will take you to feel full much longer, and the need for food, slow. They are the ideal choice for people who struggle with constipation. Foods rich in protein are … More

Unclog arteries of plaque build up, lower your blood pressure and reduce inflammation with these 21 foods that naturally clear out your arteries.

21 Foods That Naturally Unclog Arteries

Asparagus Avocado Broccoli Chia Seeds Cinnamon Coconut Oil Coffee Cranberries Cold-water “Fatty” Fish Flaxseeds Green Tea Nuts Olive Oil Orange Juice Persimmon Pomegranate Spinach Spirulina Turmeric Watermelon Whole Grains

(NaturalNews) Products labeled "BPA free" may be just as toxic as those made with the increasingly shunned original chemical, according to a study conducted by researchers from the University of Texas and published in the journal Environmental Health Perspectives.    Learn more: http://www.naturalnews.com/038856_BPA-free_BPS_toxic_chemical.html#ixzz2JP6rt7PW

Power-hungry American Dietetic Association attempting to criminalize nutritional consulting in all 50 states

Hypertension also known as high blood pressure is responsible for an increased risk of kidney disease, heart attack, vision problems, heart failure, stroke and many other life threatening health conditions. Reducing your blood pressure ensures that you do not suffer from the drastic side effects of these symptoms. Unfortunately, many

7 Powerful Herbs To Lower Blood Pressure

Hypertension also known as high blood pressure is responsible for an increased risk of kidney disease, heart attack, vision problems, heart failure, stroke and many other life threatening health conditions!

4 Nutrient Deficiencies Every High Blood Pressure Patient Needs To Know

4 Nutrient Deficiencies Every High Blood Pressure Patient Needs To Know

Lower Blood Pressure, Blood Pressure Chart, Blood Pressure Remedies, Blood Pressure Lowering Foods, Blood Pressure Medicine, High Blood Pressure Signs, High Blood Pressure Medication, Healthy Blood Pressure, Pressure Points

You may have heard "Know your numbers" when it comes to heart disease. But now there's a new number to know.  This week, the American Heart Association, American College of Cardiology and nine other health professional organizations announced new guidelines for treating high blood pressure. Hypertension defined by a blood pressure of 130/80 instead of 140/90, the first change in more than a decade.   Find out why it's important...

You may have heard "Know your numbers" when it comes to heart disease. But now there's a new number to know. This week, the American Heart Association, American College of Cardiology and nine other health professional organizations announced new guidelines for treating high blood pressure. Hypertension defined by a blood pressure of 130/80 instead of 140/90, the first change in more than a decade. Find out why it's important...

The number one killer of Americans is heart disease. Plaque buildup in the arteries is what causes this disease and it puts patients at risk for stroke and...

avocados olive oil whole grains plant sterols nuts asparagus broccoli persimmons salmon pomegranate turmeric orange juice cinnamon spirulina cranberries coffee green tea cheese watermelon spinach

Improving the state of your coronary arteries will reduce the risk of cardiovascular diseases and strengthen your heart.

Clean Your Coronary Arteries Using Only 3 Ingredients

Improving the state of your coronary arteries will reduce the risk of cardiovascular diseases and strengthen your heart.

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