This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

6 Weeks No-Gym Home Workout Plan

Healthy weight loss in a week, diet plan to lose weight in 2 weeks, - Make your own fat burning green smoothie with this printable guide!

Wait! 5 ways to decorate with fairy lights all year round - Decorator's Notebook

Wait! 5 ways to decorate with fairy lights all year round

Such a beautiful contrast on light between the fairy lights and the positioning of the bed by the window. Hope this gives you an idea for your room x love the canopies ;

Slimming Eats Indian Fakeaway Night - Save yours syns and create some of my favorite Indian dishes in your own home. - Slimming World and Weight Watchers friendly

Indian Fakeaway Night - Slimming World Recipes -Slimming Eats

This is the first installment of Slimming World friendly fakeaway nights I am going to be bringing you. Occasionally we fancy a takeaway right? But do you really want to blow all those syns? There are a few things you can choose that will keep you on plan

Now that I am working from home, as a blogger and freelance writer, my attention in our new home is being drawn more towards my office. I am lucky that we have the space downstairs to have an office, for I do love having somewhere that is dedicated to my working area. At the moment it is quite a plain, dull space – magnolia walls and old furniture that doesn’t really compliment the new-build home we now live.. in.http://mummyofboygirltwins.com/interiors/my-dream-home-office/

My dream home office

Home House Interior Decorating Design Dwell Furniture Decor Fashion Antique Vintage Modern Contemporary Art Loft Real Estate NYC Architecture Inspiration New York YYC YYCRE Calgary Eames

Thai Salmon and Coconut Curry - get recipe here: http://www.dailymail.co.uk/home/you/article-3621909/Joe-Wicks-Lean-15-Thai-salmon-coconut-curry.html

Joe Wicks Lean in 15: Thai salmon and coconut curry

Enjoy the Little Things http://www.notonthehighstreet.com/themotivatedtype/product/enjoy-the-little-things-typography-print Limited edition, order now!

'Enjoy The Little Things' Typography Print

I Am in Charge of How I Feel and Today I Am Choosing Happiness Typography Art Print by The Motivated Type

Wagamama Chicken Gyoza Recipe

Homemade Chicken Gyoza

Wagamama Chicken Gyoza Recipe - as consolation for my brother leaving home, I took my mother to wagamama's in Lincoln. She's not usually the really oriental-foody-type (that's me) but I think I bought her round to my way perspective

See this Instagram photo by @kirstenandbelle • 148 likes

See this Instagram photo by @kirstenandbelle • 148 likes

Weird Poster Print typography home decor wall art by MottosPrint

Weird Print, Wall Art, Typography Poster, Black and White, I Am not Weird I Am Limited Edition

I am forever looking up which foods are speed and which aren’t when I’m planning my meals, and it gets boring! So I decided to pull this list together using my book and the internet, fo…

Speed Food Shopping List

I am forever looking up which foods are speed and which aren’t when I’m planning my meals, and it gets boring! So I decided to pull this list together using my book and the internet, fo…

Hearty red lentil and carrot soup for #5:2diet lunch. Delicious too!

52 diet Red Lentil and Carrot Soup Belly busting with the diet and a little bit of shredding.Half it for my soup maker!

50 Brilliant Storage Ideas. Have I mentioned I am obsessed with organizing my home? these are brilliant and EASY!

Are you Redecorating? – We Have Some DIY Hacks For Improving Your Home

Shrimp Pad Thai - choose from 2 recipes! An everyday home version OR a real restaurant recipe, from the critically acclaimed Spice I Am.

Shrimp / Prawn Pad Thai (Spice I Am Restaurant

Shrimp Pad Thai - choose from 2 recipes! An everyday home version OR a real restaurant recipe, from the critically acclaimed Spice I Am. (leave off the peanuts or substitute cashews for paleo/primal version)

Courgette noodle Pad Thai. 16 syns per recipe as is. Reduce to 1tsp oil and use 2tsp sweetener instead of sugar to lower syns (I tried this and it works).

Skinny Pad Thai with courgette noodles

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