Drinking Alcohol while Breastfeeding - This desk reference provides important info for healthcare providers about reducing any possible negative effects of alcohol while continuing to support breastfeeding.
One of the most important parts of breastfeeding is a good latch. Here are some breastfeeding positions for mom and baby that can help make breastfeeding easy and comfortable.
The Three Simple Steps to Baby Sleeping Through the Night
The importance of putting times on your pumped breastmilk. Milk pumped in the early morning has more protein than milk pumped later in the day, meaning if you dream feed with this milk, baby will be full enough to sleep for a longer stretch of time!
Breastfeeding in the First Week: 4 Things You Will Be Glad You Knew
Baby Feeding Cues great to learn as a new parent. You will recognize baby is hungry before they start to cry. Responsive feeding in an important part of developing your newborn baby's health. Read more about Feeding on Demand When Breastfeeding
The body needs to learn to lose the weight and not regain it back, so do not rush it – slow and steady wins the race, in this case! Here is a list of food items that will help you achieve your pre-baby bod (Pregnancy Diet Plan)
A list of the top 25 foods that you must include in your diet to increase breast milk. These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production.