The present moment is the only moment available to us and it is the door to all moments. —Thich Nhat Hanh I have recently discovered this and how true it is. It has made a big difference in my life and how I look at things.
My favorite poem. "Two roads diverged in a yellow wood and sorry i could not travel both and be one traveler, long i stood and looked down one as far as i could to where it bent in the undergrowth". "The Road Not Taken" by Robert Frost.
T-shirt featuring inspirational quote by Buddha: Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Live in the Light of the Present Moment
Each time I have read of someone’s encounter with Saint Pope John Paul II, there is a thread that weaves through each of them. They speak of his uncanny ability to connect with them as if they were the only person in the room, as if time and space stood still. // daily devotionals for women catholic
Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu
I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.