Don’t cry over the past.  It’s gone.  Don’t stress about the future, it hasn’t arrived.  Live in the present and make it beautiful.

Life Tips

Don't cry over the past, it's gone. Don't stress about the future, it hasn't arrived. Live in the present and make it beautiful. This is what I need to do!

Today is a brand new opportunity that should never be ruined by yesterday. Make the best of your today everyday!

Be Fully In The Present Moment In 7 Days!

The present moment is the only moment available to us and it is the door to all moments. —Thich Nhat Hanh I have recently discovered this and how true it is. It has made a big difference in my life and how I look at things.

Experience all that there is for you, and discover who you truly are, in the present moment. For more travel tips and inspiration visit BusinessTravelLife.com #inspiration #travel

Road Less Traveled

My favorite poem. "Two roads diverged in a yellow wood and sorry i could not travel both and be one traveler, long i stood and looked down one as far as i could to where it bent in the undergrowth". "The Road Not Taken" by Robert Frost.

Top Recommended Crystals: Anhydrite, Rutilated Quartz, Infinite (Light Green Serpentine), or Smoky Quartz. Additional Crystal Recommendations: Azurite, Citrine, Danburite, Galena, or Phantom Quartz. Affirmation: "I lovingly release myself from the past and allow myself to live only in the present."  Releasing the past is associated with the Earth and Root chakras. Hold in your hands as you repeat your preferred affirmation either out loud or to yourself. Feel and visualize you letting go of…

Crystal Guidance: Crystal Tips and Prescriptions - Past - Letting Go.Anhydrite, Rutilated Quartz, Infinite (Light Green Serpentine), or Smoky Quartz.

I love this.  I want to be able to do this.  <3

The secret of a healthy mind & body: don't mourn the past, worry about the future or anticipate troubles, but to live in the present moment wisely and earnestly.

How to make poke. For a taste of the islands as you plan your dream vacation to Hawaii, make this simple poke salad recipe at home. Make this raw fish salad recipe by following our easy steps!

How To Make Ahi Poke

Hmart presents: How to make Kimchi Stew

Hmart presents: How to make Kimchi Stew

Give into your cravings with this easy kimchi stew! If you are a fan of kimchi and pork, you must try!

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." #Buddha #inspiration #selfawareness

T-shirt featuring inspirational quote by Buddha: Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Each time I have read of someone’s encounter with Saint Pope John Paul II, there is a thread that weaves through each of them. They speak of his uncanny ability to connect with them as if they were the only person in the room, as if time and space stood still. // daily devotionals for women catholic

Live in the Light of the Present Moment

Each time I have read of someone’s encounter with Saint Pope John Paul II, there is a thread that weaves through each of them. They speak of his uncanny ability to connect with them as if they were the only person in the room, as if time and space stood still. // daily devotionals for women catholic

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu

Do you think of your children as "tasks" or hearts?" It's easy to want to cross everything off our daily to-do list. Sometimes we need to consider how our children feel when Mom is busy and distracted.  How often are your children present, but abandoned, in your day?

40 Ways To Be Present in Your Child's Day

Do you think of your children as "tasks" or hearts? Sometimes we need to consider how our children feel when Mom is busy and distracted.

Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

Yoga for Kids: Calming and Child-Friendly Poses

I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

Use EFT tapping to get you in the ‘zone’. It brings you to the present moment so quickly and easily. Learn tapping for F.R.E.E. at http://www.trulymadlydeeplyhappy.com  no catches:)

What is Mindfulness Therapy?

Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

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