The 5-Step Approach to Effective Guided Meditation - Dr. Axe

This Practice Can Improve Your Quality of Life

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

The Best 150-Calorie Snacks For After Your Workout

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Always need healthy snack tips - peanut butter and banana on toast

Tipping Around the World

How to tip in 24 countries around the world

Learn all about the health benefits of tea, and find an herbal tea to soothe any ailment—from colds and allergies to insomnia and cramps.

The Health Benefits of Tea

heyfranhey: “ The Health Benefits Of Tea + 15 Teas For Any Ailment Hello Natural writes: Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up. Tea is so very healthy for you.

india-buddha

8 Amazing Inexpensive Countries to Live in For a Year (Guide)

This is a picture of the Hindu Temple Shiv Mandir in Bangalore, India -- a statue of Lord Shiva. Shiva is The Lord of destruction in Hinduism but also possesses the typical Hindu beliefs; some of which, are close to my heart.

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