*A must read if you are as confused as I've been about ingesting essential oils. Great info, clear, & straight to the point* Ingesting essential oils is pretty controversial. So, should you ingest them? What are the pros and cons? Is it worth it?
*UPDATE* I am down 11 pounds in 11 days! I no longer crave soda (I'll miss you Dr. Pepper), and I'm not hungry or craving food all the time. (I was a total binge eater and seek comfort food. # coconut oil for weight loss