The NFL Cheerleader Workout. They prob have 1 of thee best most rigorous workout regimens to stay insanely fit as theyre required to do tailored to the goals of womens ambitions in getting fit vs. a Mans idea (I. strictly weight lifting, reps, etc) !
We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever, and it will leave you dripping in sweat. Christa DiPaolo, creator of THE CUT by Equinox, will lead you through her signature workout that
Insanity - Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you've ever had. Exclusive new Fast and Furious bonus INSANITY® workout
24 Insane Ab Workouts That Will Give You A Flatter Belly In No Time!