Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vi

Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vi

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

Puy lentil, spiced roast carrot & feta salad

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals

If you are low in energy, you could be low in iron. This is a great smoothie to add into your diet.

10 Secrets to Losing Weight from a FF (Former Fatty).

If you are low in energy, you could be low in iron. This is a great smoothie to add into your diet.

Iron is one of the most necessary micro nutrients that the body required. Here we have listed some of the fruits rich in iron that you can add to ...

25 Amazing Iron Rich Foods That You Should Include In Your Diet

Iron is one of the most necessary micro nutrients that the body required. Here we have listed some of the fruits rich in iron that you can add to ...

Dr Oz Energy Restart: Wheatless Wednesday + Iron Vitamin C Power Pair

Dr Oz Energy Restart: Wheatless Wednesday + Iron Vitamin C Power Pair

Dr Oz's Energy Restart plan outlined small changes to your routine that can give you more energy on every day of the week, including Wheatless Wednesday.

Naturally sweet green juice recipe with apple, spinach, parsley, and lemon plus soothing ginger and cucumber. High in iron, vitamin C and essential minerals!

Naturally Sweet Green Detox Juice

Naturally sweet green juice recipe with apple, spinach, parsley, and lemon plus soothing ginger and cucumber. High in iron, vitamin C and essential minerals!

13 Plant Foods High in Iron  http://www.theveganjunction.com/13-plant-foods-high-in-iron/  #vegan #health #plantbasediron

13 Plant Foods High in Iron http://www.theveganjunction.com/13-plant-foods-high-in-iron/ #vegan #health #plantbasediron

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