5 Ways to Get More Distance Per Stroke: As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate.
Best Beginner Triathlon Training Program - Improve your Triathlon Performance with Triathlon Hacks
Common run distances for Sprint, Intermediate, Half Ironman and Ironman triathlons. | Triathlon | | Triathlon training | | Triathlon motivation | #Triathlon #Triathlontraining https://www.ninjaguide.com/
Super Simple Ironman 70.3 Triathlon Training Plan | Triathlete.com
As most triathletes know, completing an IRONMAN is no cheap endeavor. Don& be intimidated by the number, though, it& likely you already have most of the gear on this list. Here& a breakdown of what you need and a few ways to find cost sa
In 2008 Lloyd Brombach weighed nearly 300 pounds and struggled to walk short distances. Through a newfound passion for rock climbing and an unconventional diet, he lost 100 pounds and completed his first Ironman Triathlon in November of 2012. A film by Mike Wilkinson.