It's okay to grieve. It's okay to know that you loved deeply and are hurting because the one you loved is no longer able to be here with you. Embrace grief as a sign of your great love. Feel all the emotions that come with grief, experience it in the waves that it comes, and know that one day it will be okay. If not right now, then soon. - read: http://livepurposefullynow.com/how-to-thrive-in-times-of-trouble/
What hurts us is cumulative. It happens over time. We absorb blow after blow, shock after shock, painful hit after hit. But even then, even if we know exactly how we got here, it doesn't mean we can fix it. You can't heal every wound, and that's okay. I have to believe it's okay. I have to believe that even if something seems like it cannot be fixed, it doesn't mean it's broken."
Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com