Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Bjj submission stats-armbar has always been my go to but I'm starting to really go for cross choke

Here at #caiquejiujitsu Cleanliness is a top priority for us. Our schools adhere to the strict standard of cleanliness and hygiene. Our staff cleans the facilities multiple times a day, and all Caique Jiu Jitsu uniforms are washed regularly. Our mats are cleaned on a per class basis with a specially designed cleaning agent that neutralizes bacteria, fungus and odors without detriment to the equipment. #cjjusa #bjjschools #lomita  http://cjjusa.com/reasons-to-join-caique-jiu-jitsu-academy/

Brazilian Jiu Jitsu: Why you should try Caique Jiu Jitsu Academy - Caique Jiu Jitsu Martial Arts Academy

By: Tyler Bishop A few nights ago I was sitting on the mats talking with a few of my teammates from our competition team, and then I realized we had all actually been talking about our current inju...

By: Tyler Bishop A few nights ago I was sitting on the mats talking with a few of my teammates from our competition team, and then I realized we had all actually been talking about our current inju.

How Do You Avoid Injury In Jiu-Jitsu? Here Are 5 Ways To Stay Safer On The Mat  ||  Getting hurt is inevitable for anyone who trains jiu-jitsu seriously, but there are ways to reduce the risk of injury both to yourself and your training partners.  Perhaps the most important aspect of mitigating the risk of injury is doing your best to roll without pride or ego. Here are five ways to reduce the ……

How Do You Avoid Injury In Jiu-Jitsu? Here Are 5 Ways To Stay Safer On The Mat || Getting hurt is inevitable for anyone who trains jiu-jitsu seriously, but there are ways to reduce the risk of injury both to yourself and your training partners. Perhaps the most important aspect of mitigating the risk of injury is doing your best to roll without pride or ego. Here are five ways to reduce the ……

Keep Calm and Believe in Your Jiu Jitsu    http://optimizejiujitsu.com/

It's very common to panic, especially when you're new to BJJ/sparring. When you learn to calm down, control your techniques, & think ahead about your moves is when your game starts to change!

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