Here 9 Reasons to Drink Kefir, but I'm going to Add some more. Organic Milk from Grass-Fed Cows Humane Cow Treatment and Antibiotic Free Company headquarters are in Morton Grove, a local Chicago suburb Four extra reasons to buy Lifeway Keifer products!
7 Kefir Benefits and Nutrition Facts - Dr. Axe I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.
HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips