All it takes is 5 simple moves with a kettlebell to get you really worked in 20 minutes. First we will teach you the basics, then get ready to sweat.

Kettlebell Workout Video

If you only have 20 minutes to exercise, then we highly suggest that this is the workout you choose. Trainer Yumi Lee of Reebok CrossFit Lab will take you through an intense kettlebell workout that will not only work every part of your body, but is also s

Hit the mat and break a sweat with this workout that combines cardio and strength.  http://greatist.com/move/kettlebell-workout-quick-total-body-routine

A 30-Minute Kettlebell Routine That Works Every Muscle

Kettlebell Workout: A Quick Total-Body Routine Greatist Hit the mat and break a sweat with this workout that combines cardio and strength.

40 MInute Kettlebell 'til you Drop – Total Body Kettlebell Workout Video, Fitness Blender

40 MInute Kettlebell 'til you Drop – Total Body Kettlebell Workout Video, Fitness Blender. One of my favorite workouts.

Home or gym, this 30 minute kettlebell workout will give you a total body sweat! See the website for full workout + video. Challenge yourself and use a heavy kettlebell or dumbbell. Burpee thruster, overhead press, deadlift, kettlebell swings, lung, squat jacks, upright rows for a full body workout.

HIIT It Hard: 30-Minute Kettlebell AMRAP Workout

HIIT It Hard: 30 minute high intensity interval training workout - complete as many reps as possible! Click through for FULL WORKOUT + VIDEO.

7 Kettlebell Workouts That’ll Tone Your Whole Bod | Brit + Co

7 Kettlebell Workouts That’ll Tone Your Whole Bod

40 Minute Brutal HIIT Cardio and Kettlebell Workout - Workout to Build Lean Muscle and Burn Fat Fast - Fitness Blender

Fat Fast Shrinking Signal Diet-Recipes - 42 Minute Brutal HIIT Cardio and Kettlebell Workout - Workout to Build Lean Muscle and Burn Fat Fast - Do This One Unusual Trick Before Work To Melt Away Pounds of Belly Fat

Toning Class: Yoga With Kettle Bells (Video)

Toning Class: Yoga With Kettle Bells (Video)

7 Fat Burning Kettlebell Workouts - Brooklyn Active Mama

7 Effective Fat Burning Kettlebell Workout For All Levels

Workout Tips - Video : 25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning - Health Cares

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