Garden Yoga for Kids: Free Printable Poster: Take a walk through nature with this garden themed yoga routine for kids. Suitable for use toddlers to school aged children. Includes a free printable poster.
I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.
The Best Fitness Gifts for Women that are Actually Useful
Are you looking for a fun way to add movement to a lesson or as part of your kids day? Maybe you really want to make movement fun? Maybe you have kids that love superheros? How about trying Superhero Yoga? Superhero Themed Yoga is great for those who l
Shapes Yoga: How to Teach Shapes through Movement (Printable Poster)