Killer Cardio - this is a tough cardio workout- do on the track, dips on the bleachers- bring water bottles
best jump rope routine to lose weight
Okay, we all want to have Jessica Alba's killer body, but we have found the next best thing. Try this CrossFit workout straight from the trainer that helps Jessica Alba look the way she does.
Firn the chest, lift the breast.
Killer Upper Body & Abs Bodyweight Workout- you can moderate as needed
You can do these simple exercises at home, whatever your fitness levwel is. So please don't throw in the towel! 10 Awesome Toning Moves You Can Do with a TOWEL To Stretch and Tone From Head To Toe
This bitch has the best legs - Carrie Underwood Leg Workout
300 rep ab workout for those students who want to show off their 6 pack during the summer