These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
We hate our love handles! That extra stomach fat can crop up seemingly out of nowhere, especially if you’ve just had kids or are dealing with menopause. And while you may spend a moment or two analyzi(May Fitness Challenge)
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This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good!