I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a lo

What are you having for dinner tonight? With this list of 50 amazing, healthy, delicious and low calorie weight loss meals, you have no excuse not to eat something delicious and healthy!

50 Healthy Low Calorie Weight Loss Dinner Recipes!

2 Flat-Belly Exercises You Can Do Just About Anywhere: You dont need fancy fitness sliders to intensify your workout; you just need two hand towels!

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for l.

Tangy savory tomato, cucumber, bell pepper salad under 100 calories.  Great healthy summer lunch idea.

Tangy savory tomato, cucumber, bell pepper salad under 100 calories. I wouldn't add the bell pepper though

20 Low Calorie Salads for Weight Loss Starting to eat a wholesome salad at least once a day can bring about noticeable difference in your body and help you to achieve your target weight.

20 Healthy Low-Calorie Salads for Weight Loss

20 Low Calorie Salads for Weight Loss Starting to eat a wholesome salad at least once a day can bring about noticeable difference in your body and help you to achieve your target weight. # liquid diet for weight loss

Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

Asian pulled chicken salad

Lots of supermarkets now have ready cooked free range organic chickens so heres a quick meal you can pull together using that. Swap the peanuts for plain un-salted almonds.

Tuna Salad - 178 cal  Apple & Blackberry Muffins - 200 cal  Mushroom Stroganoff - 90 cal  Corned Beef Hash - 227 cal  Chicken Burger & Tomato Salsa - 135 cal

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

Low-calorie salad dressings that are easy to make with EVOO

Lowest Calorie Dressing Ever

Lowest Calorie Dressing Ever * Works well for a large salad 2 tablespoons of EVOO 6 dashes of red wine vinegar [ I add 10 sometimes, because I love it ] Meyer lemon juice dashes of Italian seasoning dashes of garlic salt

This recipe for sweet potato falafel with coriander chutney and carrot salad is vegan, low-calorie and gluten-free. Plus, it's ready in under an hour - perfect for midweek.

Sweet potato falafel with coriander chutney and carrot salad

This recipe for sweet potato falafel with coriander chutney and carrot salad is vegan, low-calorie and gluten-free. Plus, it& ready in under an hour - perfect for midweek

Parsnip, Carrot & Lentil Soup. A thick comforting soup for dreich winter days. It's low calorie too, so a win/win. #soup #vegan #veggie

Parsnip, Carrot and Lentil Soup

A traditional, hearty Scottish veggie soup. A thick winter soup spiced with cumin and coriander to bring you warmth, comfort and a full tummy on cold winter days.

This tuna pasta and sweetcorn salad makes for a perfect quick healthy meal. Made with a low calorie dressing and packed with delicious fresh salad ingredients its also great as a packed lunch option too.

Tuna, Pasta and Sweetcorn Salad

This tuna pasta and sweetcorn salad makes for a perfect quick healthy meal. Made with a low calorie dressing and packed with delicious fresh salad ingredients its also great as a packed lunch option too.

5:2 Diet – Fast Days & Feast Days, Monday Meal Plan and a LOW CALORIE Salad Niçoise Recipe

Salad Niçoise – Low calorie Version

The 40 Best Low-Calorie Foods. Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!

HEALTH Diet The 40 Best Low-Calorie Foods. Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!

Slimming Eats Low Syn Coconut Chicken Curry Rice - gluten free, dairy free, vegetarian, Slimming World, and Weight Watchers friendly

Low Syn Coconut Chicken Curry Rice

Delicious Low Syn Coconut Chicken Curry Rice all in one bowl and packed with flavour.

25 Sugar Free Healthy Lunchbox Ideas

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