easy dinners low in salt
Test Your Fitness and Weight Loss Knowledge
If you’re trying to ditch salt from your diet, you’ll find you’re not alone. It’s very common advice given by doctors for the 30% of Americans and the 40% of the global community suffering from hig…
Must know info if you have high blood pressure. 10 biggest sources of sodium #salt #health
Learn how to manage your heart failure by lifestyle changes. Start with small changes and slowly build up!
Salt-Free Herb Blend – a great way to lower your daily sodium intake!
Cut out the salt in your diet with this low-sodium grocery list. Free to download and print
Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.
We all need a good Chicken and Avocado Burrito recipe – I Quit Sugar
Wish they had these in the local stores.. Would love to try them.. Mrs. Dash makes low-sodium/no-sodium marinades and seasonings.