Mackeral for breakfast

Rich in omega-3 from smoked mackerel, this brain food recipe is a great midweek supper idea.

Smoked mackerel and spinach baked eggs

John Whaite's interesting combination of sweet beetroot and strong, oily fish really works –  try out this recipe for your next light lunch.

Mackerel and beetroot salad

John Whaite& interesting combination of sweet beetroot and strong, oily fish really works – try out this recipe for your next light lunch.

The combination of crispy grilled mackerel, sharp grapefruit and the nutty flavour of freekeh, all topped with fresh pesto, makes this grain salad worthy of a special lunch.

Grilled mackerel, grapefruit and pesto freekeh salad

The combination of crispy grilled mackerel, sharp grapefruit and the nutty flavour of freekeh, all topped with fresh pesto, makes this grain salad worthy of a special lunch.

Creamy avocados smashed onto golden toast & topped with smoked mackerel, spring onions & zesty lime. Heaven in every bite! Avocado toast FTW!

Avocado toast with smoked mackerel & lime

Creamy avocados smashed onto golden toast & topped with smoked mackerel, spring onions & zesty lime. Heaven in every bite!

Mackerel Kedgeree

A brunch classic that totally hits the morning-after spot. Recipe extracted from Fish by Mat Follas

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!-found this just for you Sarah Jean

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

This is fast to make and taste yummy with chapati or poori or bhaturas..Its been a while since i shared any paneer recipes, so i decided to make this quick fix curry and share it with you all. Similar Recipes Aloo Butter Masala Paneer Cashew Curry Gobi Kofta Curry Paneer Jalfrezi Paneer Tikka Masala Dum...Read More

This is fast to make and taste yummy with chapati or poori or bhaturas..Its been a while since i shared any paneer recipes, so i decided to make this quick fix curry and share it with you all. Similar Recipes Aloo Butter Masala Paneer Cashew Curry Gobi Kofta Curry Paneer Jalfrezi Paneer Tikka Masala Dum...Read More

This smoked mackerel pâté is really easy to make but packs in a lot of flavour. Served with cucumber and pickled beetroot make it a bit more special.

Smoked mackerel pâté with cucumber and pickled beetroot

This smoked mackerel pâté is really easy to make but packs in a lot of flavour. Served with cucumber and pickled beetroot make it a bit more special.

Smoked Mackerel Pate - a delicious snack packed with healthy Omega-3 fatty acids - My Golden Pear

Smoked Mackerel Pate

Smoked Mackerel Pate - a delicious snack packed with healthy fatty acids - My Golden Pear

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

stilllifequickheart: “ Kenne Gregoire Lunch with Mackerel 2009 ”

turquoise kitchen table and chairs. if everything in my life were turquoise and orange, I would be pleased.

Fried Mackerel patties! Yum....as a child it was my favorite breakfast food! Mackerel is a very oily fish. It helps to reduce the blood pressure helps ease migraine, arthrosis and arthritis.

Fried Mackerel patties! Yum....as a child it was my favorite breakfast food! Mackerel is a very oily fish. It helps to reduce the blood pressure helps ease migraine, arthrosis and arthritis.

Skillet breakfast omelet of smoked Mackeral & Black Pudding.

Skillet breakfast omelet of smoked Mackeral & Black Pudding.

Peppered mackerel with an avocado and rocket tower and poached eggs - Jessipes

Peppered mackerel, healthy mackerel recipe, how to cook a healthy mackerel dish

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