This is a rare video of Chen Man-Ch& performing the style of Tai Chi Chuan that we practice in our system. This is a short form of the Yang style Tai Chi Chuan. I& fifth generation down from Chen Man-Ch& Published on Jan 2011
Pinner says: 5 minute tai chi. gotta start somewhere. Man, this is frustrating. I used to hike, in Colorado, like a mofo. dammit Get more exercise? I have to recuperate for a few days from trying to do a little yoga.