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Strawberry Banana Protein Shake I use this as a meal replacement/weight management drink. It's super nice and quick when you are on the go, and it's not one of those meal replacement drinks you have to force down.
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
Peanut butter banana oatmeal smoothie recipe tutorial made with less fat than traditional peanut butter. WHAT YOU NEED: cup steel cut oats or rolled oats* 1 cup Silk almond milk 3 tbs Jif peanut powder 1 tbs honey 1 whole banana 1 handful ice
Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level
Try this almost no cook meal prep that is easy, delicious, and will set you up for success the whole week! meal plan // meal prep ideas // 21 day fix // best meal preps // how to meal prep // shakeology // Beachbody // Beachbody Blog // #mealplanning #mealprep #21dayfix
Basic Green Thickie Recipe: The Green smoothie you can make a meal of."Green Thickies" are a new concept to me. However, I'm going to give it a try since I tend to have a very low appetite, and I'm constantly being told that the reason I'm not losing we