Recharge yourself, hold a crystal in your hand. For best results, hold two crystals in both your hands to allow for energy current to flow into your body and out, completing a circuit. You do this by holding a crystal pointing outwards with your right hand, and while the left hand holds another crystal pointing inwards towards your body.
In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga
It also passed the Pantomime test, which means that the female character can be switched with a man with little to no edits, and the Phyrne Fisher test which means that the female character has a traditionally masculine job and is not sexualized in the narrative!
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