Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.
ADD BLACK PEPPER WHEN USING TURMERIC IT HELPS THE BODY ABSORB BETTER AND YOU WON'T NOTICE THE TASTE,ADD HONEY,1 TBSP'PLUS 1/4 TSP.S GINGER,TURMERIC AND CINNAMON, MIX TO A PASTE,1/4 FILL CUP WITH COLD WATER ADD A SQUEEZE OF LEMON AND TSP'APPLE CIDAR VINEGAR,STIR TO MIX WELL,FILL CUP UP WITH BOILED/V.HOT WATER,DRINK WHILST HOT,ADJUST TASTE USING HONEY OR MAPLE SYRUP (PURE/LOCAL )FITS ALL AILMENTS AND IMPROVE IMMUNE SYSTEM,MORNING AND NIGHT DRINK ,NO NEED FOR FLU VACCINE WITH THIS REMEDY.
For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.
Ginger has been used for thousands of years to soothe tummy aches, nausea and indigestion. And according to the University of Maryland Medical Center, it has also history of use for "flu-like symptoms, headaches, and painful menstrual periods.” I like to keep this ginger syrup on hand during the cold winter months along with other syrups, tinctures and teas that support the immune system. Suggestions for delicious ways to use it are in the post!