Never regret a day in your life: good days give happiness, bad days give experience, worst days give lessons, and best days give memories.ive had a lot of bad lately but I'm counting on them making me stronger
Meditating with a high vibrational stone, like Selenite, before bed is a sure fire way to enrich the dream state and receive intuitive messages. To read more visit- Pinned by The Mystic's Emporium on Etsy
Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! - My Yoga Slim
First Day School Hacks, Tips and Tricks for New Year
nice Life-Changing Daily Rituals For a Better Night's Sleep The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down an.
Shapeshifter Yoga - looking for tutorial on Workout: Yoga for Better Sleep. Here is a easy to do Workout: Yoga for Better Sleep. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
17 Cheat Sheets That Will Actually Help You Sleep Better
Because "Just relax!" isn't as helpful as a bunch of actual tips for how to do that. And btw, here are some more infographics that might help you make de-stressing a practice. *** Check out the image by visiting the link.
6 Relaxing Yoga Poses To Help You Fall Asleep: These Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!