There are certain foods that can REALLY help with menopause symptoms, like hot flushes and night sweats. Here's a full guide to what foods can help and some to avoid too. Click through to read all about it! And please repin to share this great info!
Fluctuating Estrogen Increases Sensitivity to Stress and Depression During Menopausal Transition - NeuroscienceNews.com - Diagram shows how menopause affects the body. #science #neurology #health
Tips to help with anxiety - grounding
How Does Stress Affect A Woman’s Body?
Guide to passion flower - Dr. Axe http://www.draxe.com #health #holistic #natural
Premenstrual Dysphoric Disorder (PMDD) is the more severe sister of Premenstrual Syndrome (PMS). Here we look at how it can interfere with your life, and examine what you can do about it.
Seasonal Allergies - Dr. Weil
#Menopausal #Depression : Simple #HomeRemedies
Afra Willmore and counselor Eric Patterson discuss the prevalence of menopause and depression, and how to combat its effects.
Gain knowledge on how to effectively manage the 34 menopause symptoms by understanding the common signs, causes, and treatments of this natural process.