Making a Self-Care Plan for You and Your Clients! During my last semester in graduate school, I developed an intervention I am proud to share with you all. It's a self-care plan that I implement with my clients, as well as in my personal life.
Far too often abled people see the things they do easily as "non activities", they don't realise that for many people with disabilities these things have to be carefully planned and measured, and sometimes they simply can't be done.
Self-Care: Planning Ahead (free planner) | Mental Health | Rose Minded | California, free weekly self-care planner, free download, how to practice self-care, personal development, bullet journal, mental health awareness, mental illness