How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)
Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress, including end-of-the-year testing.
Inside Out Mindfulness Lesson Plan: This is an awesome resource, whether your looking to implement it in your home or classroom!
Help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. Mindfulness activities include listening to music,
Kids yoga I recently watched the latest Disney film, Moana. What a beautiful film. I couldn't resist creating a mindfulness lesson plan for you.
Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan -- includes yoga poses. could be using for calming activity in group
Mindfulness for Children: How to Teach Attention, Balance and Compassion - - The speaker presents great lessons for all adults, parents, teachers.