"I’ve got stuffing that bunches in weird places: I’m flat where I used to be curvy and curvy where I used to be flat. But when I look in my children’s eyes, I see love."  Learning to embrace a body that's not quite as toned as it used to be can be hard, but the truth is that our curves tell a story well worth the imperfection.  If you've ever struggled with your postpartum body image, don't miss these words of encouragement from another mom who has been there too!

How to Love Your Mom Body (Even When You Don't)

Embracing a body that's not as taut as it used to be can be hard, but our curves tell a story well worth the imperfection. Here's how to love your mom body (even when you don't!

I found this article really helped me understand what is realistic for a new mom's body expectations

10 Surprising Facts About "Bouncing Back" After Giving Birth

As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/

As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home.

Returning to exercise after a baby is born can be a challenge, especially when having to spend the entire day tending to your newborn. Thankfully, we have a set of mom and baby workouts that allows you to have your very own workout companion and tool! Along with your own body weight, using your baby strategically (and carefully!) can provide great resistance for a home workout you can do anywhere. Click for 6 different workout moves that each focus on a different area of your body.

6 Calorie-Burning Workout Moves You Can Do with Your Baby

Try these easy mom and baby workout moves next time you’re ready for a quick sweat session.

Je dicker der Bauch wird, desto beschwerlicher wird der Alltag einer Schwangeren. Ein bisschen Sport kann da Wunder wirken... #Schwangerschaftsgymnastik #SportinderSchwangerschaft #SchwangerenSport #SportfürSchwangere

Schwangerschaftsgymnastik: 9 gezielte Übungen zum Relaxen & Wohlfühlen

Je dicker der Bauch wird, desto beschwerlicher wird der Alltag einer Schwangeren. Ein bisschen Sport kann da Wunder wirken... #Schwangerschaftsgymnastik #SportinderSchwangerschaft #SchwangerenSport #SportfürSchwangere

Yoga Positions Mom and Kids Could Try Together (Infographic) | Flickr - Photo Sharing!

Yoga Positions Mom and Kids-Yoga is a form of exercise which helps to develop flexibility in the body .It is good for kids as well as the older people.

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Supermom Workout

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. This super mom workout requires NO equipment o…

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Supermom Workout

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. This super mom workout requires NO equipment o…

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body burn. Air squats, double side step squats, reverse lung + back fly, wide knee pulls, modified plank army crawl. Full workout with video www.nourishmovelove.com

10 Minute Mommy Bodyweight Workout

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body b(Step Workout)

Fit Mom Workout with a free download

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then.

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! www.spotebi.com/...

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Brustmuskeln trainieren & Dekolleté straffen: Die 5 besten Übungen für einen schönen Busen

Brustmuskeln trainieren & Dekolleté straffen: Die 5 besten Übungen für einen schönen Busen

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