Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Venum Boxing/Muay Thai Gloves Elite - Neon Yellow/Black

Venum Boxing/Muay Thai Gloves Elite - Neon Yellow/Black

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Leading baseball training and softball training facility in New Jersey www.inthezonenj.com

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