What I’m Using: MyFitnessPal app. Love this exercise and food tracker! It's definitely helped me be accountable and aware of my food choices. And has encouraged me to take an extra walk or run on my treadmill!
My favorite but healthy drink. Water is the foundation of the body. There is a strong connection between the quality of our water and a healthy long life. Our bodies are water and require clean, pure water for optimal health.
Honey Mustard Chicken and Baked Sweet Potatoe Fries
myfitnesspal is a completely amazing calorie counter that you can take with you on your smart phone. My favorite part is that you can scan pretty much any barcode and all the nutritional facts are already uploaded.
Calorie Counter Diet Tracker by MyFitnessPal is an easy way to keep track of your food water intake, calorie count, and workout time, while promoting a healthy lifestyle. digital-organization fitness ab-excercise six-pack-abs